World Kidney Day 📢
Each year, around 25,000 people in Pakistan develop serious kidney problems that may require dialysis or a kidney transplant.
Chronic Kidney Disease (CKD) is more common in people with:
👉 Diabetes
👉 Hypertension (High Blood Pressure)
👉 Obesity
👉 High salt intake
⚠️ Most kidney diseases remain silent until they reach an advanced stage. But the good news is that early action can help protect your kidneys.
💧 Protect Your Kidneys:
✅ Get your blood pressure and blood sugar checked regularly
✅ Drink enough water and follow a healthy diet
✅ Reduce salt and processed foods
✅ Get your kidneys checked regularly
🩺 Early prevention is the key to avoiding kidney failure.
in Sphere Consulting